Life in Small Bites

1. Diligence – Self observance: pay attention to what you Think, Say, and do without Judgment.
2. Silence – Meditate daily
3. Live the Question – “Who am I?”, “What’s my Purpose?”
4. Make Love a Priority.
5. Never cease to have a sense of Wonder – Don’t do anything that isn’t fun.  Are the people around you fun? Are my actions improving my life and the lives of others?

Physical and Mental cancers are manifestations of not eliminating destructive practices – whether physical like over-eating or under-exercising or mental like wallowing in anger, resentment, judgments, envy, or duplicity. 

Self-awareness, Diligence, Forgiveness, Gratitude, and Joyfulness are the cures and sustaining processes.

The Choice is always ours.